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Bent Over Lateral Raises – only 6
I did my ten exercises 10 reps each in ten minutes. I made it through 6 bent over lateral raises before the timer went off on my second pass. You know how it is, I finished that and then just did the...
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Skipping
Sometimes it is necessary to skip even a Ten Minute Workout not because of time, but because of what is going on in your body. I know that the tens won’t really hurt me, but my sinuses are a little...
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Morning Workout
I am actually going to get to bed earlier tonight than I have been getting to bed. The plan is to get up a little earlier and do my Ten Minute Workout. I want to actually have it done before noon....
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Wednesday I have Nia
Ok, so it is Wednesday and as you might notice, it is 1:00 am and I am not in bed yet. This means I have a few more things to do before I get to bed, which means I will not be up at 6:00 am doing my...
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Sneaky Monday
Oh my! I was just about to go to bed. Yes, up late as usual. I got caught up watching Calendar Girls. I had never seen it even though it is from 2003. So cute. I realized I didn’t post a placeholder...
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Twenty-five out of Twenty-Seven
So far I have done twenty-five days out of twenty-seven. Today is the twenty-eighth day. I will do my Ten Minute Workout, but I will go to bed first. It is 12:21 am and I am posting so that you can...
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Wahoo! Nia!
Yeah, I get excited when I have a Nia class. I love to teach Nia. I love to get up in front of a class and show them anyone can move and have fun. So with that in mind, the fact that I have a Nia...
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